Treatment

How I Treat

  • Trauma-focused CBT (cognitive behavioral therapy)

  • Attachment, Self-regulation, and Competency (ARC) framework

  • Solution-Focused, and Psychodynamic therapy.

What I Treat

Trauma

Emotional and physiological response
to a terrible event or series of events

Depression

Characterized by persistent sadness, anger or hopelessness

Grief & Loss

Whether you lost someone, something, or yourself

Anxiety

Feeling worried, nervous or general unease

Attachment & Relationships

The bonds we form in childhood shape how we show up for ourselves and others in the present

Let’s Rise Together